Black and white photo of two people clasping hands, reaching out for support, illustrating Super Bowl and March Madness betting

Process & Behavioral Addictions Substance & Process Addictions

Super Bowl and March Madness Betting: Warning Signs and a Plan

The Super Bowl and March Madness are the year's biggest betting stretch. Here are the warning signs to watch for and a simple plan for getting through big-game season, for bettors and…

Joni Ogle, LCSW, CSATOctober 21, 2026

Two people holding hands across a table, representing rebuilding a marriage after relapse

Family & Support

Marriage After Relapse: Rebuilding When Trust Broke Twice

The first recovery ran on hope. The second runs on evidence. How couples actually rebuild after a relapse, what staying can reasonably require, and when to get structured help.

Joni Ogle, LCSW, CSATOctober 6, 2026

Couple embracing in silhouette at sunset, representing sober dating in early recovery

Recovery, Aftercare & Continuing Care

Sober Dating: Relationships in Early Recovery

Sober dating in early recovery raises real questions: when to start, when to disclose, and how to date without alcohol. What actually works, from clinicians.

Joni Ogle, LCSW, CSATJuly 23, 2026

Group of people in sweaters stacking hands, representing a sober support network

Recovery, Aftercare & Continuing Care

Building a Sober Support Network in Houston

A sober support network is built deliberately, not found. Where to start in Houston, what to do about old friendships, and how many people you actually need.

Joni Ogle, LCSW, CSATJuly 23, 2026

Silhouettes of friends gathered at dusk, representing support through the holidays in recovery

Recovery, Aftercare & Continuing Care

Recovery and the Holidays: A Houston Survival Guide

Recovery and the holidays in Houston: a plan for parties, family, and the stretch between Thanksgiving and New Year. What to prepare before the season starts.

Joni Ogle, LCSW, CSATJuly 23, 2026

Man in a jacket looking out at the water at sunrise, representing returning to work after treatment

Recovery, Aftercare & Continuing Care

Returning to Work After Treatment: A Practical Plan

Returning to work after rehab raises real questions about disclosure, triggers, and pace. What you must say, what you never have to, and how to plan week one.

Joni Ogle, LCSW, CSATJuly 23, 2026

Hands holding playing cards beside stacks of poker chips, representing cross-addiction

Recovery, Aftercare & Continuing Care

Cross-Addiction: Trading One Compulsion for Another

Cross-addiction is when one compulsion replaces another after you stop. Why it happens, the common swaps, and how to treat the driver instead of the object.

Joni Ogle, LCSW, CSATJuly 23, 2026

Hope and healing mental health recovery - Heights Behavioral Health, Houston

Recovery, Aftercare & Continuing Care

Faith-Based and Christian-Informed Recovery in Houston

Faith-based, Christian-informed recovery in Houston that honors your beliefs while delivering clinical care. How it works and how to start. Call (877) 549-5102.

Joni Ogle, LCSW, CSATJune 20, 2026

What happens after rehab Houston - Heights Behavioral Health, Houston

Recovery, Aftercare & Continuing Care

Early Recovery in Houston: What the First 90 Days Look Like

Early recovery, explained by a Houston clinician: what the first 90 days are really like, why they are high-risk, and how to get through them. Call (877) 549-5102.

Joni Ogle, LCSW, CSATJune 19, 2026

Path representing the recovery journey after residential treatment

Recovery, Aftercare & Continuing Care

How to Prevent Relapse: Warning Signs and a Plan

Relapse prevention in Houston, explained by a clinician: what triggers relapse, how to build a plan that holds, and how Heights supports long-term recovery. Call (877) 549-5102.

Joni Ogle, LCSW, CSATJune 19, 2026

Relapse Prevention

Super Bowl and March Madness Betting: Warning Signs and a Plan

Marriage After Relapse: Rebuilding When Trust Broke Twice

Sober Dating: Relationships in Early Recovery

Building a Sober Support Network in Houston

Recovery and the Holidays: A Houston Survival Guide

Returning to Work After Treatment: A Practical Plan

Cross-Addiction: Trading One Compulsion for Another

Faith-Based and Christian-Informed Recovery in Houston

Early Recovery in Houston: What the First 90 Days Look Like

How to Prevent Relapse: Warning Signs and a Plan

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