Specialized, trauma-informed care for adults living with PTSD, complex trauma, and the anxiety, depression, and substance use that so often travel with it. Care is built around your history and your pace, using proven trauma therapies. Private pay and out-of-network.
Trauma-informed clinicians · CPT, EMDR & Somatic Experiencing · Master’s-level · Dual diagnosis-forward · Private pay & out-of-network
TRAUMA & PTSD
Trauma-Informed Care That Meets You Where You Are
Trauma is not a character flaw or a failure of willpower. It is the nervous system doing exactly what it learned to do to keep you safe. At Heights Behavioral Health, we treat trauma as the root it so often is, not just the symptoms on the surface. Our master’s-level clinicians are trained in the leading trauma modalities, and care is customized around your history, your readiness, and your goals rather than a fixed protocol.
WHAT WE TREAT
Who Trauma Care Is For
- Post-traumatic stress disorder (PTSD)
- Complex trauma and childhood trauma
- Single-incident or acute trauma
- Trauma alongside anxiety, depression, or grief
- Trauma alongside substance use or behavioral addiction
- Adults who have tried talk therapy and want a deeper, trauma-focused approach
EVIDENCE-BASED MODALITIES
The Therapies Behind Your Trauma Care
We match the approach to the person. These are the core trauma therapies our clinicians use, often in combination, always at your pace.
COGNITIVE PROCESSING
Cognitive Processing Therapy (CPT)
A structured, evidence-based therapy for PTSD that helps you examine and shift the stuck beliefs trauma leaves behind, so the past stops dictating the present.
REPROCESSING
EMDR
Eye Movement Desensitization and Reprocessing helps the brain reprocess traumatic memories so they lose their grip, without requiring you to relive every detail aloud.
BODY-BASED
Somatic Experiencing
A body-based approach that helps release the survival energy trauma stores in the nervous system, restoring a felt sense of safety and regulation.
NEUROREGULATION
Neurofeedback
Brain-based training that helps calm an overactive nervous system, supporting steadier focus, better sleep, and more regulated mood as you heal.
MIND-BODY
Trauma-Informed Yoga
Gentle, choice-based movement that helps you reconnect with your body safely and release the tension trauma leaves stored in it.
LEVELS OF CARE · ASAM CRITERIA
Matched to the Right Level of Care
Trauma care is not one size. After a comprehensive assessment guided by the ASAM Criteria, a licensed clinician recommends the least restrictive level of care that keeps you safe and supports real progress, from our flagship Individualized Intensive Programming through PHP, IOP, evening IOP, and ongoing outpatient therapy. As you stabilize, we step support down, and we step it back up if you need more. Your trauma work is woven through whichever level fits your life.
See Our Levels of Care
OUR APPROACH
How We Approach Trauma Treatment
Safety comes first. We begin by helping you build stability and regulation before we ever ask you to approach the hardest memories, and we never push faster than your nervous system can tolerate. Because trauma rarely stands alone, our care is dual diagnosis-forward, treating co-occurring anxiety, depression, and substance use as part of the same plan. Family involvement is offered when it helps, and the entire plan is customized around you and adjusted as you heal. Care is elevated by design, never rushed and never generic.
START CONFIDENTIALLY
Prefer to Start in Writing?
Tell us a little about what is going on and the best way to reach you. A member of our admissions team will follow up personally and discreetly. Please do not include sensitive medical details in the form.
Call (877) 549-5102
Confidential Consultation Request
Clinically reviewed by Joni Ogle, LCSW, CSAT. Last updated June 2026. Heights Behavioral Health provides licensed outpatient behavioral health care for adults in Houston, Texas, delivered by licensed clinicians. This page is for education and is not medical advice. If you are in crisis, call or text 988, or call 911.
COMMON QUESTIONS
Trauma Care, Answered
If you do not see your question here, call our admissions team and we will walk you through it.
Call (877) 549-5102
What trauma therapies do you offer?
Our clinicians are trained in leading trauma modalities including Cognitive Processing Therapy (CPT), EMDR, and Somatic Experiencing, often used in combination and always at your pace.
Will I have to relive my trauma in detail?
No. We prioritize safety and stabilization first, and several of our approaches, including EMDR and Somatic Experiencing, do not require you to recount every detail aloud. We never move faster than you can tolerate.
Do you treat trauma alongside addiction or depression?
Yes. Our care is dual diagnosis-forward, so co-occurring anxiety, depression, and substance use are treated together with trauma in one individualized plan.
Do you take insurance?
We are private pay and also work with out-of-network benefits. We will explain costs and verify your specific benefits before you commit to anything.
Begin Trauma Care, at Your Pace
One confidential call connects you with admissions and a clear next step.
Call (877) 549-5102Start Confidentially
If you are in crisis, call or text 988, or call 911. Heights Behavioral Health is an outpatient program and is not 24/7 emergency care.
