Choose the services you need and the pace that fits your life. Because we are private pay and out-of-network, we design custom care packages around you, not around an insurance company’s rules.
OUTPATIENT TREATMENT
Outpatient Treatment in Houston, Built Around You
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Custom care packages · Choose your pace · ASAM-guided · Master’s-level clinicians · Private pay & out-of-network
ONE PRACTICE, A FULL CONTINUUM
Every Level, Every Service, One Plan
Most programs hand you a fixed track and expect you to fit it. We do the opposite. After an assessment guided by the ASAM Criteria, a licensed clinician helps you assemble the levels of care and individual services that match your needs, your schedule, and your budget, and adjusts them as you progress. Explore everything we offer below, then build the plan that is right for you.
LEVELS OF CARE
From the most structured to the most flexible, matched to you with the ASAM Criteria.
MOST STRUCTURED
Individualized Intensive Programming
Our highest-touch outpatient level, a fully personalized intensive plan for complex or early-recovery needs.
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DAYTIME INTENSIVE
Partial Hospitalization (PHP)
The most structured day program, several hours of treatment most days while you live at home.
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CORE INTENSIVE
Intensive Outpatient (IOP)
Several structured group and individual hours a week, with room to keep working or studying.
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AFTER HOURS
Evening IOP
Full IOP intensity scheduled in the evening, so treatment fits around work and family.
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STEADY SUPPORT
Weekly Outpatient Therapy
Ongoing individual and group therapy at a sustainable, once-or-twice-a-week pace.
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WHAT IS NEXT
Continuing Care
Step-down support that protects your progress as you move toward independence.
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THERAPIES & SERVICES
The Services You Can Build Into Any Plan
Mix and match the services that fit your goals. Specialty therapies can be added to any level of care.
ONE-ON-ONE
Individual Therapy
Private sessions with clinicians trained in CSAT, CPT, EMDR, neurofeedback, and somatic work.
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TOGETHER
Group Therapy
A rotating schedule of process, skills, and experiential groups that make recovery less isolating.
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FAMILY
Family Support
Education and support so the people who love you can heal and help recovery hold.
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INTEGRATED
Dual Diagnosis Care
Mental health and addiction treated together in one coordinated, customized plan.
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TRAUMA
Trauma Therapies
CPT, EMDR, somatic experiencing, and neurofeedback to treat trauma at the root.
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SPECIALTY
CSAT & Process Addiction Care
Certified, shame-aware treatment for sex and love, gambling, and technology addictions.
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CUSTOM PACKAGES
Build Your Own Plan, at the Pace That Fits Your Life
Because we are private pay and work with out-of-network benefits, we are not boxed into the rigid, insurance-dictated tracks most programs run. That freedom is yours. You choose which services you want, how many days a week you come in, and the cadence that fits your life and your budget. Start more intensively and taper as you stabilize, or build up as you are ready. Add specialty therapies like EMDR, CSAT, neurofeedback, or somatic work to any package. Step up or down at any time. You are never paying for a one-size-fits-all program you do not need, and you are never locked into a length of stay that does not fit. We will always be clear and honest about cost before you commit to anything.
STEP ONE
Start With an Assessment
A licensed clinician learns your history and goals and recommends a starting point using the ASAM Criteria.
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STEP TWO
Build Your Package
Together we choose your levels of care, services, specialty therapies, and weekly cadence.
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STEP THREE
Adjust Anytime
As life and progress change, we step your plan up or down, no rigid program length required.
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WHAT TO EXPECT
What a Week of Care Looks Like
Care at Heights follows a steady, supportive rhythm rather than a rigid clock. A typical week blends structured group therapy, focused one-on-one sessions, and family work, with the exact mix matched to your level of care and adjusted as you progress.
Group therapy is the heart of the week, process groups to put words to what you are carrying, CBT and DBT skills groups for practical tools, relapse-prevention and recovery education, and experiential work like art, equine, mindfulness, and body-based practices. Groups make recovery less isolating and let clients learn from people who understand.
Individual and specialty therapy goes deeper one-on-one, with clinicians trained in CSAT, CPT, EMDR, neurofeedback, and somatic experiencing, so the root causes get treated, not just the symptoms.
EVERY PLAN INCLUDES
- Process & skills groups
- Individual therapy
- Specialty & trauma therapies
- Family support & meetings
- Recovery mentoring
- Step-up or step-down flexibility
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START CONFIDENTIALLY
Prefer to Start in Writing?
Tell us a little about what is going on and the best way to reach you. A member of our admissions team will follow up personally and help you build a plan. Please do not include sensitive medical details in the form.
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Confidential Consultation Request
Clinically reviewed by Joni Ogle, LCSW, CSAT. Last updated June 2026. Heights Behavioral Health provides licensed outpatient behavioral health care for adults in Houston, Texas, delivered by licensed clinicians. This page is for education and is not medical advice. If you are in crisis, call or text 988, or call 911.
COMMON QUESTIONS
Custom Care, Answered
If you do not see your question here, call our admissions team and we will walk you through it.
Call (877) 549-5102
Can I choose how many days a week I attend?
Yes. We build your weekly cadence around your life and budget, and we adjust it as your needs change.
Can I add specialty therapies to my plan?
Yes. EMDR, CSAT, neurofeedback, somatic experiencing, and other specialty therapies can be added to any package.
Do I have to commit to a fixed program length?
No. Your plan is flexible. You can step up or down at any time, and there is no rigid length of stay you must commit to.
How do you decide the right level of care?
A licensed clinician completes an assessment guided by the ASAM Criteria and recommends a starting point, then revisits it with you as you progress.
Do you take insurance?
We are private pay and also work with out-of-network benefits. We will explain costs and verify your specific benefits before you commit to anything.
Your Plan, Your Pace, Your Recovery
One confidential call connects you with admissions and a clear next step.
Call (877) 549-5102Start Confidentially
If you are in crisis, call or text 988, or call 911. Heights Behavioral Health is an outpatient program and is not 24/7 emergency care.
